Program Builder
Build workouts from a full exercise library with video demos, then chain them into multi-week programs. Assign to any client instantly or use for your own training.
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Train Smarter.
Coach Better.
Perform More.
One account, three profiles. Whether you're a personal trainer running a coaching business, a client following a program, or an independent athlete training solo — Lyftic gives you the tools to train smarter, eat better, and track everything that matters.
No credit card required
Web, iOS & Android
Free plan forever
JD
Client Adherence
[ Dashboard Preview ]
For Trainers
Everything you need to run a world-class coaching business.
Stop managing clients across WhatsApp, spreadsheets, and three different apps. Lyftic gives you a single dashboard to handle every client — their programs, meal plans, check-ins, progress photos, analytics, and messages — all in one place.
Build training programs from a library of exercises with video demos and cues. Assign custom meal plans from a food database of thousands of items. Review weekly check-ins with wellness metrics and progress photos. Know exactly how every client is performing — without chasing anyone for updates.
- Manage unlimited clients with a dedicated dashboard
- Build and assign programs and meal plans instantly
- Real-time check-ins, progress photos, and adherence tracking
This Week
4
workouts
Body Weight
82.4
kg
−1.2
[ Personal Dashboard ]
Personal Use
Your fitness journey, fully in your hands.
No trainer needed. Build your own training programs from a full exercise library, follow a structured meal plan or log food freestyle, and track every metric that matters — body weight, strength PRs, body composition, sleep, and recovery.
Set goals, hit milestones, and watch your progress compound over time — with four detailed analytics tabs covering body, strength, nutrition, and recovery. Includes supplement tracking and progress photo comparisons.
- Log workouts, meals, weight, and sleep in seconds
- Visualize your progress with beautiful charts and trends
- Stay accountable with weekly check-in reminders
Core Features
Built for every aspect of your fitness life.
Workout programming, nutrition tracking, client management, check-ins, analytics, messaging, and media — Lyftic covers every part of the fitness coaching workflow in a single platform.
JD
Today's Workout
Push Day · 6 exercises
Start
Bench Press · 4×10 · 80kg
Incline DB Press · 3×12
[ Client App View ]
For Clients
Follow your program. See your results. Stay connected.
Your trainer sets the program. Lyftic makes it effortless to follow. Every workout arrives ready on your phone — complete with exercises, sets, reps, rest timers, and your trainer's notes. Log as you go, no manual tracking needed.
Submit your weekly check-in in under two minutes — wellness ratings, notes, and optional photos. Your trainer reviews everything and updates your program. You get feedback without a single back-and-forth message.
- View and execute your assigned workouts and meal plans
- Submit weekly check-ins and progress photos to your trainer
- Message your coach and receive real-time feedback
Pricing
Simple, transparent pricing.
Start free. Scale as you grow. No hidden fees, no contracts.
Free
$0
/month
Perfect for getting started
- Up to 3 clients
- Workout builder
- Basic progress tracking
- Check-in reviews
- Meal plan builder
Premium
Most Popular
$29
/month
For growing coaching businesses
- Up to 25 clients
- Meal plan builder
- Full check-in system
- Advanced analytics
- White-label & branding
Premium+
$69
/month
For elite coaches & studios
- Unlimited clients
- All Premium features
- White-label & custom branding
- Priority support & onboarding
- Auto check-in to-do automation
Ready to elevate your
fitness journey?
Join thousands of trainers and athletes already using Lyftic. Free to start, no credit card required.
Available on Web, iOS & Android · Free plan includes core features forever